Wednesday, 10 December 2008

SPROUTED METHI SEEDS KULAMBU / MULAITHA VENDHAYA KULAMBU

Sending this to ammalu's JFI - Sprouts


here come the recipe,


INGREDIENTS :



Sprouted Methi seeds – 4 tbsp

Sambar onion – 1 cup

Garlic – 15 cloves

Sambar powder/ Vathal kulambu powder – 2 tsp

AsafoetidaMustard – ½ tsp

Grated coconut – 2 tsp

Tamarind – Lemon size(big)

Salt to taste

Curry and coriander leaves.



METHOD OF PREPARATION :



1) Grind 2 tsp of sprouted methi seeds with grated coconut.

2) Heat oil in a kadai.Add mustard.When it pops out,add asafetida,curry leaves and onion and garlic.Fry till onion and garlic forms thick base.

3) Add remaining sprouted methi seeds and fry for a minute.

4) Add sambar powder/vathal kulambu powder and salt.Fry till the raw smell goes.

5) Then add grinded masala and fry for a minute.

6) Finally, add thick tamarind extract and allow it to boil.Leave in slow flame,till oil separates out.Add dania leaves before removing from the flame.Serve hot with rice.

4 comments:

Usha said...

Sounds like a very interesting and healthy recipe, will try it sometime!

Varsha Vipins said...

I bet this will be tasty..:)

Mahimaa's kitchen said...

sprouted methi? very new to me. looks delicious Shama. good job!

Malar Gandhi said...

Mulai vitta vandhaya Kuzhambu sounds interesting! Good source for protein, its body coolant....bet very tasty too.

Shama, I saw ur profile in orkut....but cudn't add you to my buddy list. its asking for ur email! Can you drop in to my profile( Malar Gandhi) and if you like....add me to ur friends list! Thank you.