2012/05/28

SWEDE COCONUT STIR FRY



INGREDIENTS :

Swede - 1   medium
 Red Chillies - 3
Mustard and Urat dal  - 1 tsp each
Grated Coconut - 2 tsps
Salt to taste
Turmeric powder - 1/4 tsp
Onion - 1
Sambar powder- 1 tsp


METHOD OF PREPARATION :


1) Cube swede and pressure cook it for 2 whistles . Drain the water and keep aside.

2)Heat oil in a kadai . Once hot , add mustard , urat dal . When it splutters , add red chillies and onion  .Saute till tender .

3) Add the grated coconut and saute till the flavour smell out.

4) Add the spice powders and swede . Add salt and mix it up well  .

5) Remove from flame after 5 minutes.


Serve with hot rice .

10 comments :

Priya said...

Lovely stir fry, wish to have with a bowl of rice;

Divya Pramil said...

Nice color :) Must be delicious!!
http://youtoocancookindianfood.blogspot.in/

RAKS KITCHEN said...

had to google and see what is swede...nice recipe shyama

Roshni said...

new to me.. i had to google what a swede was. will look for this veg in my next shopping

Ongoing Event : Healthy Diet - Breakfast

Poonam Borkar said...

looks delicious!
Spicy-Aroma

Hamaree Rasoi said...

Delicious looking stir fry.

Deepa

Jay said...

very flavorful n yummmy..
Tasty Appetite

Spice up the Curry said...

this is just awesome. nice one

Rachana said...

I have never tried this veggie... looks yum!

Hema said...

Very new veggie, have to look up on the net..