2012/10/17

CHANNA DAL SUNDAL




INGREDIENTS : 

Channa dal - 2 cups
Salt to taste

FOR TADKA : 

Onion - 1 finely sliced
Urat dal - 1 tsp
Mustard  - 1 tsp
Grated Coconut - 2 tbsps
Red Chillies - 3

METHOD OF PREPARATION : 

1) Soak dal for 1 hour and pressure cook gram for 2 whistles and keep aside.
2) Meanwhile , Heat oil in a kadai . Once hot , add mustard and urat dal . Saute till roasted .
3) Followed by coconut and saute till the flavour rules out .
4) Then , add onion and saute till tender . Add salt if needed .
5) Finally , add the cooked gram in it and mix it up well . Saute them in a slow flame for 5 minutes . 

Remove from the flame and serve hot .

15 comments :

WeR SAHM said...

good source of protein rich sundal...

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Jay said...

yummm... delicious recipe
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Jay said...

love this healthy snack
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Veena Theagarajan said...

healthy and simple snack
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Divya Pramil said...

Yummy sundal :)
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Hari Chandana P said...

Healthy and delicious sundal.. Yummy :)
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Sherin Deepu said...

very healthy and tasty too rite?

Nandini said...

Tasty and colorful sundal!

Priya said...

Such a droolworthy sundal,my fav.

divya said...

looks tempting & delicious...mouthwatering!

Sanoli Ghosh said...

Healthy and yummy sundal.

today's recipe:
http://sanolisrecipies.blogspot.com/2012/10/a-quick-chicken-curry.html

DivyaGCP said...

Delicious.. My mom makes this Sundal..

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Tamilarasi Sasikumar said...

Yummy sundal..

Priya R said...

love the color looks yum

VineelaSiva said...

Looks tempting love it.