2020/09/26

TOMATO BROKEN WHEAT UPMA


INGREDIENTS: 


  • Broken wheat/ Dhalia - 1 cup 
  • Tomato - 5
  • Ginger - small piece 
  • Cloves - 1 
  • Cinnamon - 3 
  • Bay leaves - 2 
  • Green chillies - 5 
  • Curry leaves and Coriander leaves 
  • Sambar powder -2 tsps 
  • Salt to taste 


METHOD OF PREPARATION : 

1) Heat ghee in a pressure cooker . Add cloves , cinnamon , green chillies , curry leaves , coriander leaves,chopped ginger and bay leaves . When the raw smell leaves, add onion and saute them till it becomes transparent .





2) Add chopped tomatoes and saute them till skinny . 






3) Add powders and salt . Mix it well. Add coriander leaves.






4) Add 2 cups of water and bring it to boil.




5) Finally add broken wheat and mix them well . Cook for 3 whistles . 









6) Allow the steam to leave and serve hot with Raitha.












1 comment:

Priya Anandakumar said...

Tangy, healthy and delicious Tomato Broken wheat upma...

BROKEN WHEAT PULIYODHARAI( UPMA)