Sending this recipe to EC's WYF - "Salad/Starters/Soups" Event
Here is the recipe,
Here is the recipe,
Ingredients:
Sprouted Moong dal- 1 cup
Carrot-3(grated)
Onion-2(big),finely chopped
Coriander leaves-1/2 cup,finely chopped
Salt to taste
Lemon juice-1 tsp
Note:
Soak moong dal in water for 7-8 hours.Drain the water and tie the dal in a clean damp cloth for a night.Even you can use sprout maker.
Method:
1) Pressure cook sprouted dal for 1-2 whistles with little salt.
2) Mix sprouted dal,onion,carrot,coriander leaves in a big bowl.
3) Sprinkle lemon juice over the mixture if u prefer.Salad is ready.
Sprouted Moong dal- 1 cup
Carrot-3(grated)
Onion-2(big),finely chopped
Coriander leaves-1/2 cup,finely chopped
Salt to taste
Lemon juice-1 tsp
Note:
Soak moong dal in water for 7-8 hours.Drain the water and tie the dal in a clean damp cloth for a night.Even you can use sprout maker.
Method:
1) Pressure cook sprouted dal for 1-2 whistles with little salt.
2) Mix sprouted dal,onion,carrot,coriander leaves in a big bowl.
3) Sprinkle lemon juice over the mixture if u prefer.Salad is ready.
2 comments:
Thats quite an healthy one..thanks for the entry
Thanks for the healthy entry.
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