INGREDIENTS :
- Okra/ Bhendi/ Vendaikkai/ Lady's finger - 250 gms
- Tomatoes - 3, soak in hot water and blend them as puree.
- Garlic - 4 cloves
- Soy chunks - 50 gms
- Turmeric powder - 1 tsp
- Green Pepper/ Capsicum - 1
- Salt to taste
- Okra/ Bhendi/ Vendaikkai/ Lady's finger - 250 gms
- Tomatoes - 3, soak in hot water and blend them as puree.
- Garlic - 4 cloves
- Soy chunks - 50 gms
- Turmeric powder - 1 tsp
- Green Pepper/ Capsicum - 1
- Salt to taste
METHOD OF PREPARATION :
1) Clean okra and chop it .2) Fry okra till brown.
3) Meanwhile, cook Soy chunks in boiling water for 5 minutes. Drain the water and soak in cold water/ normal water for 5 minutes. Squeeze and drain the water completely. Keep it aside.
4) Meanwhile , heat oil in a pan . Once hot , add sliced onions , garlic, tomato puree and green pepper till tender.
5) Then , add soy chunks and mix it. Cook in slow flame till chunks are well cooked.
6) Finally , add salt and fried okra to it . Mix it up well .
Serve hot with Rice .
Linking it up with Sara's Flavours of Lebanon event.
