Green moong (soaked overnight ) - 1/2 cup
Carrot - 2
Egg Omelette- 1 ( prepared with 2 eggs , onion, 2 green chillies , jeera,salt  and mustard)
Onion - 1 finely chopped
Curry leaves and Coriander leaves - few
Mustard and Jeera -  1 tsp each
Salt to taste
Sambar powder - 2 tsps
Turmeric powder -  1 tsp

For masala : 

Grind Tomato - 1 , Coconut pieces - 2 , Red chillies - 9 , Channa dal - 1 tsp,Fennel seeds - 1/2 tsp , Methi seeds - 1/2 tsp


1 ) Soak moong dal overnight and cook for 4 or more whistles till soft in a pressure cooker.Coarsely mash it.
2)  Heat oil in a pan . Add mustard and jeera . When it splutters , add and saute onion till tender.Followed by chopped carrot,curry leaves and cook it for few minutes with the lid closed.
3) Add boiled dal , grinded masala ,Sambar powder ,Turmeric powder with little water and salt .Add asafoetida .Bring it to boil and cook till oil oozes out.
4) Finally , add sliced omeltte in it . Garnish it with Coriander leaves. 


Nava K said...

Love that fried omelette, something my mum used to make. Also, the gravy with it is also a big welcome. Curry is tempting.

nandoos kitchen said...

unique combo of green moong and omlette.. Nice one.

Archana said...

Wow this sure is a great combo.I love the idea.

Unknown said...

This is a diff combo i have never thought of shama..nice one

Sangeetha Priya said...

interesting kuzhambu!!!

Kurinji said...

interesting combo and new to me.... bookmarked....

Jayanthy Kumaran said...

lipsmacking healthy dish..
Tasty Appetite

Gita Jaishankar said...

New and very interesting and healthy recipe....looks delicious dear :)

Shabbu said...

Looks yummy...interesting recipe..