2014/05/14

COCONUT MILK FRENCH BEANS STIR FRY



INGREDIENTS :




French Beans / Long Beans - 200 g
Garlic Cloves - 6
Coconut Milk - 1/4 cup
Salt to taste
Onion - 1 (medium)
Chilli powder - 1 1/2 tsp
Turmeric powder - a pinch
Mustard,Urat dal - 1 tsp each
Curry Leaves
Red chillies - 2 


METHOD OF PREPARATION :


1) Heat oil in a kadai .Once hot,add mustard,urat dal .When it splutters , add curry leaves,red chillies and chopped onion and garlic .Fry till golden brown.
2)Add Chopped beans and add little water .Cover with a lid ,wait till beans becomes soft without any water.
3) Then,add coconut milk,chilli and turmeric powders .Stir well.
4) Add Salt and cover with a lid .Remove from flame when all the water gets drained and milk gets well mixed with beans .

Serve hot with rice.

11 comments :

Veena Theagarajan said...

I hv tried this sometime ago also .. very tasty stir fry

chikkus Kitchen said...

Yummy stir fry ...Very nice :)

Hema said...

The curry should have been very flavorful from the coconut milk..

prethika skm said...

coconut milk flavored beans poriyal...really yummy...one of my fav one's

Sony P said...

Flavorful and tasty stir fry

Savitha Ganesan said...

Different combo of beans and coconut milk.

Sangeetha Priya said...

unique n delicious poriyal!!!

Asiya Omar said...

Lovely click, delicious poriyal.

Tamilarasi Sasikumar said...

Delicious stir fry... opt for sambar rice...

Shobana Vijay said...

Innovative combination

Priya Ranjit said...

vegetable stir fry cannot get more delicious