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I would like to share this award with all my blogger friends who encouraged me to develop my blog by their valuable comments. Here are my friends

Enjoy this award.......................It's for you...............

Oats upma :


Oats - 1 cup

Onion - 1 medium

Curry leaves and coriander leaves

Ginger - 1 small piece

Green Chillies - 3

Channa Dal - 1 tsp

Mustard - 1 tsp

Cumin Seeds - 1 tsp

Salt to taste


1) Fry oats in a kadai with out oil for 2 minutes and keep aside.

2) Heat oil in a kadai.Add mustard,jeera and channa dal.Once it splutters,add chopped onion and saute till golden brown.

3)Add chopped chillies and ginger and saute for 3 minutes.

4)Add 1 cup of water and salt.Allow it to boil.

5)When it starts boiling add oats and stir well.Cover with a lid and cook till oats is cooked without water.

Serve with spicy chutney.


Indian Khana said…
That's a heathly upma...looks nice..Congrats on you award and so nice of you to share with everyone :) accepting mine
jayasree said…
Thats nice way to use oats. Congrats on your award. Happy to find me among ur friend's list. Thank you so much for sharing the award with all of us.
Vibaas said…
That's a nice recipe. Congrats on your award and thank you for thinking of me.
Priya Suresh said…
Healthy upma..congrats on your award..
Yasmeen said…
Thank you Shama for including me among your inspirational blogger.
Upma with oats is an innovative healthy breakfast idea:)
Sangeeth said…
nice upma ...if u think it is diabetic friendly then send it across to my event..
kamala said…
Thank you so much for the award..Nice Upma
anudivya said…
That is so sweet of you Shama, and this is the first time I am getting this award, and I am thrilled. I really appreciate it girl. :)
Upma is my all time fav.
Thanks for your award and thanks for visiting my other blog... Nice healthy oats upma...
ST said…
Upma looks healthy and delicious...Congrats on ur award..
Unknown said…
intresting recipe dear so nice of u sharing award with every one congrates on ur award
hey thanks for the award...nice of you. oats upma is so healthy and yummy.
Anonymous said…
first time to ur blog ..u gt a wonderful blog ..keep up the good work
Unknown said…
thxs for the award. first time i am getting this award.. thxs a lot dear..Oats upma looks perfect & healthy..
Andhra Flavors said…
Thankyou shama. This is first time to me getting this award. and thankyou so much for adding in your list.
...will try this soon. We are expecting more oat recipes from you.
Andhra Flavors said…
Thankyou shama. This is first time to me getting this award. and thankyou so much for adding in your list.
...will try this soon. We are expecting more oat recipes from you.
Unknown said…
thats a healthy tiffin. Looks yummy. Thanks for the award Shama
Purva Desai said…
First time to ur blog and its a yummy blog....
Oats upma looks healthy version and sounds better than oats porridge....
Congrats for receiving well deserved award...
Lakshmi said…
I have made this once, healthy way of eating oats, thanks for adding me to your blogroll will add you to my list too..
R said…
Congrats on ur award and Thanks for passing it to me Shama! Oats upma - must try it soon.... :)
Shama Nagarajan said…
Thank you friends for accepting my gift and visiting my visit again and again..leave ur valuable comments...cheers
Anitha said…
Hi Shama,
Thanks for visiting my website & Thankyou very much for the award.

The Oats upma recipe sounds something different. Very creative too :-)
Anitha said…
Hi Shama,
I tried the oats upma recipe & absolutely loved it. Thanks for sharing.

Rumela said…
My father is a huge fan of Oats upma and I always try to make one for him whenever we see my parents. He has yet to be fully blown away by any of the recipes i've tried. Simplicity is key, and yours looks perfect! Can't wait to try it. thank you for shearing your post.


my site
Anu said…
First time to your blog and you have nice collection of recipes. Oats upma looks healthy and sounds good.
Healthy breakfast...
Unknown said…
Hello Shama,
Your name reminds me of one of my freind living in California.Thanks a
lot for sharing it.It is a great recipe for persons who are gluten free or want to be one.I will try it and let you know,how it comes.
Thanks a lot!!!
With love and warm regards,
Unknown said…
i just loved it ...never knew oats could be so yummy ....thanks a tonne......
Tanni said…
its a good one.....
Healthy Food said…
nice , low cal upma , vl surely try dis.
i want to join ur blog , can i expect u too in my blog ? :)

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I am back again with this celebration event . Christmas and New Year is nearing and all will be eagerly waiting to have a great vacation.I invite you all to join the christmas and new year party in my blog too .

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Red Chillies - 25 gms
Coriander seeds - 15 gms
Cumin seeds - 10 gms
Black Pepper- 10 gms
Biriyani Leaf- 3
Cloves - 10 gms
Dried and fried Garlic cloves - 10 nos
Cinnamon sticks - few
Staranise - few
Dried Mint - 5 tsps
Kasthuri Methi - few 
Mustard - 1 tsp
Fennel seeds - 5 gms
Kuskus - 1 tsp


1) Dry fry them one by one and grind them to a fine powder with sufficient salt.
2) Store them in an air tight container.

Linking it up with Nabintha's Home made Spices event.