2010/05/03

TOFU IN TOMATO AND SAUNF GRAVY



INGREDIENTS :

Tofu - 200 gms
Tomato - 2 riped
Saunf - 1/2 tsp
Coriander Seeds -- 1 tsp
Coriander leaves
Red Chilli powder - 1 tsp
Turmeric powder - 1/2 tsp
Salt to taste

METHOD OF PREPARATION :

1) Grind tomato and get its puree .
2) Coarsely crush coriander seeds and keep aside .
3) Heat oil in a pan . Once hot , saute coriander seeds and saunf together.
4) Then , followed by tomato pulp.
5) Add all the powders and salt.
6) Add little water and then add cubed tofu to it.
7)Mix it well and cook till the gravy thickens.
8) Garnish with coriander leaves.

Serve hot with Roti / Wraps .


I tried this yummy recipe from Hindu magazine . I used Tofu instead of Paneer .

19 comments:

Priya Suresh said...

Thats a new dish with tofu for me, looks delicious..

divya said...

Very healthy and delicious gravy..

Unknown said...

Lovely idea and the result is great looking and I am sure tasting curry :)

Pavithra Elangovan said...

Very healthy and delicious recipe...

Unknown said...

Gravy looks healthy and delicious, thanks for sharing it Shama..

Shabitha Karthikeyan said...

Easy and delicious gravy..will try it !!!

Kiran said...

Tofu looks very delicious in tomato gravy.Nice pic.

Hayley said...

Very healthy and delicious tofu...

Nandinis food said...

Healthy and simple tofu!

Unknown said...

long time I used tofu in my cooking..now that you have tempted me enough..will do it soon..

Fathima said...

that is a good tofu dish!

Aruna Manikandan said...

Healthy delicious gravy dear...
Thx. for sharing :-)

PranisKitchen said...

delicious and healthy one..

Menaga Sathia said...

healthy & yummy gravy!!

Sushma Mallya said...

Simple & nice gravy..

Rachana said...

The gravy looks so delicious Shama...

Gita Jaishankar said...

Tofu curry looks so yum dear...nice click :)

Soma Pradhan said...

veru nice and refreshing recipe

GEETHA ACHAL said...

அருமையான குறிப்பு...சூப்பர்ப்...டோஃபு...

KOLLU IDLI (Horse gram Idli)