SPINACH CAULIFLOWER WRAP

INGREDIENTS :

For Chapathi : Knead a soft dough using 1 cup of wheat flour, salt , water and oil. 

For Spinach spread, 

Spinach - 1 cup

Small onions - 3

Salt - a pinch

For Cauliflower masala:

Cauliflowers florets - 1 cup

Onion - 1 small

Tomato -1 small

Spring onions - 3

Turmeric powder -1/2 tsp

Chilli powder - 1 tsp

Salt to taste.

METHOD OF PREPARATION :

1. Heat oil in a kadai. Once hot, Saute onion, tomato and spring onions till tender. Add in cauliflower florets with turmeric powder, chilli powder and Salt. Cover with a lid, cook till cauliflower is soft and tender. 

2) Meanwhile, prepare spinach chutney. Boil spinach and little onion with salt and blend it finely.

3) Roll out chapathi. Heat tawa. Once hot, place the chapathi and flip it to it's side till done. Spread spinach chutney on chapathi and a spoon of cauliflower masala. Roll it slowly. Toss it once and remove from the flame.

Remove from the flame and Serve Hot.

Linking it up with Nithu's "Healthy Food for Healthy Kids - Wraps & Rolls" guest hosted by Asiya.

and Jaleela's Bachelor's Feast event

Linking it up with Ramya's Innovative Recipes 2013 .

Nupur's "Cook n Bake : With Spinach

Linking it up with Amy's Cook like a Celebrity Chef event.