2012/05/08

LEBANESE OKRA


Tried out this recipe from here.

My daughter doesn't like tomato puree flavour, hence i added very less of it .


INGREDIENTS :


Okra - 200 gms
Salt to taste
Tomatoes - 3
Garlic - 4 cloves
Soy chunks - few
Tomato puree / Mashed tomatoes - 3 tbsps
Green Peppers - 2


METHOD OF PREPARATION :


1) Clean okra and chop it .
2) Deep fry okra till brown.
3) Meanwhile , heat oil in a pan . Once hot ,  add sliced onions , garlic and green pepper till tender.
4) Then , add diced tomatoes till skinny.
5) Add mashed tomatoes,soy chunks and mix it. Cook in slow flame till chunks are well cooked.
6) Finally , add salt and okra to it . Mix it up well .
Serve hot with Rice .

Linking it up with Sara's Flavours of Lebanon event.

10 comments :

Hamaree Rasoi said...

Delicious and nutritious okra.

Deepa

Swathi Iyer said...

Lebanese okra looks delicious.

Laavanya said...

I've never okra with soy chunks but I like them both - looks yummy.

Spice up the Curry said...

okra looks delicious, nice recipe

Jay said...

wat a lipsmacking dish...looks delight..!
Tasty Appetite

Sonali Pradhan said...

okra fry looks delicious !!!! bookmarked !!!

http://www.onlyfishrecipes.com/

Sara said...

Looks delicious and tasty. Thanks for the entry dear.

Sara said...

Pls link to my event http://www.sarascorner.net/2012/05/flavours-of-lebanon-event-annoucement.html. The link is not working.

RAKS KITCHEN said...

Okra with soya chunks sounds very unique...nice recipe shama...
Thanks for conveying such lovely news about your friend shama, felt really happy reading it :) convey my regards to her from my side too :):)

Akila said...

Wow very yummy dish n very new to me.... If you like you could link to the ongoing event Dish name stars with L.

Regards
Akila