INGREDIENTS :
Butter beans -- 3 cups
Mustard and Urat dal --1 tsp each
Salt to taste
Curry leaves
For Masala :
Coconut--3 pieces
Green Chillies - 3
Kasakasa /Poppy Seeds -- 1/2 tsp
Garlic cloves-2
METHOD OF PREPARATION :
1) Pressure cook butter beans with grinded masala and cook for 4 whistles .2) Allow the steam to leave.
3) Check whether all the water is drained completely and masala is well mixed with beans.
4) Meanwhile , heat oil in a pan . Add mustard and urat dal . Once it splutters add curry leaves .
5) Then add this to the bean and mix well .
Serve hot with rice.This goes to EC's MLLA-19 th event started by Susan
17 comments:
simple and healthy
Yummy and easy poriyal!
Very simple and healthy recipe..looks good:)
Nice and very unique recipe...lov it...
Lovely poriyal .Love this butter beans always.
SImple and delicious poriyal.
lovely dish. looks so delicious :)
Delicious poriyal shama, easy and quick!
very new to me.. looks like kurma. good one.
Simple and healthy !
Nice combo and simple poriyal
i have not yet tried cooking butter beans though i hav heard a lot!sure should do soon ,sounds mouthwatering!
Yum yum yum......
Simple and yummy...
simple & healthy yet a delicious one..
Nice idea of making curry..thanks for the entry
Simple and healthy dish!
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