Mutton Bone soup has more health benefits. It helps strengthen bones and effective remedy for cold , cough and severe congestion. It boosts the immune system and help children of underweight to gain weight and the necessary nutrients for their growth. This soup can be given to toddlers from 1 year.
- Mutton bone : 200 gms
- Tomato -- 1 big
- Pepper- Jeera powder -- - 6 tsps
- Salt to taste
- Curry leaves
- Turmeric powder -- 3 tsps
For Masala :
- Pearl onions -- 1/4 cup
- Garlic --- 5 cloves
- Ginger - a small piece
METHOD OF PREPARATION :
1) Wash bones and keep aside .
2) Heat 4 tbps of oil in a pressure cooker and once hot , add bones and saute for 3 minutes.
3) Then , add grinded masala to it. Saute till the raw smell leaves. Add 2 cups of water.
4) Smash a tomato to it and add curry leaves , turmeric powder, and a cup of water. AddC pepper jeera powder , cook for 6 whistles .
Serve hot.
This soup goes to Sudeshna's Think Spice : Think Turmeric event ,event started by Sunitha.
Other Recipes for the event are :
AVIYAL
POORI MASALA
MASALA DOSAI
20 comments:
Soup looks delicious...Really refreshing one.....
this is just reminding me my grandma; it has been ages since I had this; my grandma used to do this soup every sunday and serve us before lunch. thank you for posting this recipe, delicious one!!! and I prefer to be served with the bones ofcourse, even now, my teddies and myself have a great debate on who has got more and who has got less bones on the plate, all of us at home like the bone marrow!! :)
Hey honey can u pass me that entire bowl of soup..I'm sick of this climate here..will refresh my body and mind!!!
Wow! This is my dad's favourite soup! We also make the same soup except that we don't add chili ! Looks spicy, warm and comforting!
My sis make this soup for her hubby saying he is too thin :-)
This looks spicy delicous.
My mom use to make this....very good for bones.Yummy....
Elumbu soup looks kalakkal dear.
Spicy and yummy soup dear :)
Superb dish, my mom used to make this every sunday..brings me loads of beautiful memories..
looks so yummy....healthy soup!...mouth watering clicks!
I am hungry looking at this picture...miss mutton so much here!!:(
Mutton soup looks so yummy...
My brother used to take this a lot , since he was sooo skinny ...[:)]..
Pass me that bowl..ooh..m drooling
My favorite..I love this soup...beautifully done!!
very very healthy one...
i dont have mutton but the soup looks soo good
soup loks yummy yummy...
Im sure this soup will kill any kind of cold!
Looks very yummy....
refreshing one,bookmarked
feel like making this soup right now..
Post a Comment