2020/10/21

BROKEN WHEAT PULIYODHARAI( UPMA)

 INGREDIENTS:

Broken Wheat/ Dhalia - 1 cup
Tamarind - A big lemon size
Red chillies - 5 nos
Peanuts - 2 tbsps
Channa dal - 2 tsps
Mustard - 1 tsp
Curry leaves
Salt to taste
Asafoetida


METHOD OF PREPARATION :

1) Cook dhalia with 1 1/4 cup of water and keep aside.
2) Heat oil in a kadai.Add mustard,When they splutter,add red chillies,channa dal and peanuts one by one.Fry till ground nuts gets roasted well . Add curry leaves and asafoetida.
3) Then add thick tamarind extract and a spoon of spice powder.Allow to boil till the raw smell leaves.Cook till it thickens and leaves oil out.
4) Finally add rice to it and mix well.Puliyotharai is ready to be served.


Serve hot with coconut chutney,puli kulambu and sundal.

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