Sprouts ( whole moong dal , Peanut , Cow peas , bengal gram) - 1 cup
Chilli powder - 1 tsp
Garam masala Powder - 1 tsp
Salt to taste
Wheat flour - 1/2 cup
METHOD OF PREPARATION:
1) Pressure cook sprouts for 3 whisltles .
2) Drain the stock. Mix the cooked sprouts with salt, turmeric powder, masala powders.
3) Knead dough for making chapathi .Make small balls and roll them to make chapathi ,s sprouts in the middle and started wrap staring from side , hold it tighly and make like a bag .
4) Then deep fry them in olive oil.
My other entries for ammalu's JFI - Sprouts and sangeeth's Eat healthy during Pregnancy Event.
Sprouted moong dal - noodles roll
Sprouted moong dal salad
My entries for srilekha's EFM - Savories Event
Sprouted moong dal - noodles roll
Sprouted moong dal salad
Murukku
Rava paniyaram
Spicy Sev
Masala Vadai
14 comments:
looks yum and cute!
join in the savory event going in my blog!
Those look so cute. Turned out perfect for u. Nice recipe. Healthy too. YUM!
Happy Holidays........
Looks really cute and very healthy too :-)
That looks delicious and nice!
The sprouts filled bags look cute!
I've never tasted this but can imagine how delicious it must be.
great snack shama...loving it!
very innovative snack. looks different.
looks delicious.. nice entry..
This is a very healthy dish Shama, even kids who hate sprouts are sure to like this one :)
hey its wonderful idea of using sprouts... i have some in my fridge. will try this eve... thanks a lot fr sharing dear.
very unique and healthy.. and those bags look so cute.
looks so yummy!
perfect entry for the event nice and cute bags
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