Sprouts ( whole moong dal , Peanut , Cow peas , bengal gram) - 1 cup
Chilli powder - 1 tsp
Garam masala Powder - 1 tsp
Salt to taste
Wheat flour - 1/2 cup
METHOD OF PREPARATION:
1) Pressure cook sprouts for 3 whisltles .
2) Drain the stock. Mix the cooked sprouts with salt, turmeric powder, masala powders.
3) Knead dough for making chapathi .Make small balls and roll them to make chapathi ,s sprouts in the middle and started wrap staring from side , hold it tighly and make like a bag .
4) Then deep fry them in olive oil.
My other entries for ammalu's JFI - Sprouts and sangeeth's Eat healthy during Pregnancy Event. Sprouted moong dal - noodles roll Sprouted moong dal salad My entries for srilekha's EFM - Savories Event Sprouted moong dal - noodles roll Sprouted moong dal salad Murukku Rava paniyaram Spicy Sev Masala Vadai