2010/03/30

TURMERIC MILK

Turmeric milk, referred as Golden Milk, is an easily homemade drink as a remedy and gives good relief from cold , dry cough and sore throat . Turmeric is a medicinal herb and have more values . It reduces congestion in chest , good for digestion ,menstural disorders. 

Curcumin , the main ingredient in turmeric, has powerful anti-inflammatory nature and a strong antioxidant. Pepper also have many medicinal values . When added with turmeric , it enhances its potency .






INGREDIENTS :

Peppercorns -- 10 (Crushed)
Turmeric powder - 1/4 tsp( Please find the spoon used in the photo)
Panagarkandu / Palm sugar -- 1 tsp

Ginger powder - 1/4 tsp

Hot Milk




METHOD OF PREPARATION : 

1)Add turmeric powder, panagarkandu, ginger powder and crushed pepper to a glass or cup. 



2) Add Hot milk to the cup, stir it up and keep aside for 5 minutes. All the flavours will get mixed with the milk. 




3) Serve as a warm milk. Warm milk will give good results.


Sending this to Ruchikacooks Home made Remedies initially started at 
A2Zvegetariancuisine

24 comments:

Priya Suresh said...

Wow fantastic remedy..

Tina said...

Sounds healthy and delicious...

Nithu Bala said...

Hey, I too posted similar milk today..perfect for cold and cough..neatly captured:-)

Menaga Sathia said...

healthy & nice one...

Sarah Naveen said...

Healthy and yummy!!!

Finla said...

Wowo this is what i call really healthy.

Unknown said...

Healthy milk.. looks perfect/..

Simplyfood said...

This milk is well known for its medicinal properties Turmeric acts as an antibiotic also.Good remedy.

Gita Jaishankar said...

Good one Shama...milk looks so warming dear :)

Trupti said...

milk looks delicios..yummy yummy

Ms.Chitchat said...

A very good home remedy for colds and coughs. Thanks for the tip.

Sayantani Mahapatra Mudi said...

good one Shama. have heard a lot about the goodness of this potion in movies. nice to know about it. thanks for sharing.

Sowjanya@Ruchikacooks said...

Thanks Shama. Amma made these when we had cold as kids..

http://ruchikacooks.com

Laavanya said...

This is a staple at home when anyone gets a cold or has sore throat..

PS said...

nice and warming milk..

Raks said...

Nice entry for the event,I love this when I have cold!

Rekha shoban said...

i often drink this milk...its really gud one for cold.

Nandinis food said...

WOW! HEALTHY, HOT AND YUMMY MILK!

Sushma Mallya said...

Nice home remedy, very useful...

Devasena Hariharan said...

good one Shama! I used to do this everytime my hubby has cold..

AnuSriram said...

Looks inviting! Good remedy for cough and cold as well...

Panchpakwan said...

Very useful remedy.. Thanx for sharing..:)

http://learnersreference.com said...

cool recipe..looks easy and interesting...great remedy for cough and throat congestion
http://infopediaonlinehere.blogspot.com/

Unknown said...

good one..thanks for sharing..

SEPANGKIZHANGU KULAMBHU / ARBI CURRY