This milk gives good relief from cold , dry cough and sore throat . Turmeric have lot of medicinal values . It reduces congestion in chest , good for digestion , menstural disorders .Read here to know more about turmeric . Pepper also have many medicinal values . When added with turmeric , it enhances its potency .to know more about pepper , read here .
Peppercorns -- 5
Turmeric powder - 1/2 tsp
Panagarkandu / sugar crystals from palm fruit -- 1 tsp
METHOD OF PREPARATION :
1)Crush peppercorns . Add turmeric powder , panagarkandu and crushed pepper to a glass or cup of warm milk and mix it well .
2) Leave it for some 5-10 minutes till the pepper gets soaked well with the milk.
3) Warm a little before drinking . Only warm milk will give you better result.
Sending this to Ruchikacooks Home made Remedies initially started at A2Zvegetariancuisine