2020/04/27

BROAD BEANS PORIYAL




INGREDIENTS :


Broad beans -1 kg
Mustard -1 tsp
Jeera - 1 tsp
Chilli powder- 1 tsp
Turmeric powder - 1 tsp
Onion - 1 big
Salt to taste



For Masala : 



Coconut--3 pieces
Kasakasa /Poppy Seeds -- 1/2 tsp
Fennel seeds-1 tsp
Coriander seeds - 1 tsp



METHOD OF PREPARATION :



1) Wash the beans well in water. Pressure cook broad beans with grinded masala, turmeric and chilli powder with little salt and little water. Cook for 3 whistles till cooked.


2) Allow the steam to leave.

3) Check whether all the water is drained completely and masala is well mixed with beans. 


4) Meanwhile , heat oil in a pan . Add mustard, jeera and sliced onion . Saute till tender.


5) Then add the boiled beans to it and mix well .


Serve hot with rice.





3 comments:

Shoba said...

Whenever there is broad beans season, its time to enjoy.

Shoba said...

Its tasty too

Amina Creations said...

Yummy and healthy recipe.. thanks for sharing!

KOLLU IDLI (Horse gram Idli)