Let our children start their day fresh with a nutrients packed Healthy Nuts Milk. Cashews, Walnuts, Almond, Pistachio are good sources of proteins , vitamins, high fibre and minerals. Some children may not be interested to eat any of the nuts regularly. Children has a regular habit of drinking milk for breakfast. Add just 1 tsp of the mix with honey to the hot milk, they will slurp it out in few minutes.
This healthy nuts mix can be prepared in no time.
INGREDIENTS :
Cashews - 100 gms
Pistachio - 100 gms
Walnut - 100 gms
Almond - 100 gms
Honey
Hot milk
METHOD OF PREPARATION :
1) Dry roast all the nuts in a heavy bottomed kadai. Roast them little by little for getting roasted properly depending upon the size of your kadai.
2) Once done, remove from the flame and cool them completely.
3) Then grind them in a blender finely. Healthy nut milk mix is ready to use. Store it in an airtight container.
1 comment:
Delicious and healthy milk mix...
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