Sending this to ammalu's JFI - Sprouts and sangeeth's Eat healthy during Pregnancy Event.
Sprouts ( whole moong dal , Peanut , Cow peas , bengal gram) - 1 cupOnion - 1 (medium)
Chilli powder - 1 tspGaram masala Powder - 1 tsp
Curry and dania leavesGreen chillies - 2
Salt to tasteWheat flour - as per ur requirement
METHOD OF PREPARATION:
1) Pressure cook sprouts for 3 whisltles .2) Drain the stock.Meanwhile , heat oil in a pan .Add chopped onion and fry till tender.
3) Add cooked sprouts and masala powders , fry till raw smell leaves .Sprinkle little water and add salt .Allow it to cool.4) Knead dough for making chapathi .Make small balls and roll them to make chapathi ,stuff sprouts in the middle and again make balls, then roll to make chapathi .
5) Then tawa fry them with little oil .Serve hot with kurma.