SPINACH MOR KULAMBHU ( SPINACH BUTTERMILK CURRY)

INGREDIENTS : 

Spinach - 4 bunches 

Onions - - 1 cup(sliced)

Red Chillies -- 2 

Mustad - 1 tsp 

Urat dal - 1 tsp 

Salt to taste 

Buttermilk - 2 cups 

Turmeric powder - 1/2 tsp 

Asafoetida - a pinch 

TO GRIND :

Coconut -- 4 pieces

Rice - 1/2 tsp

Channa dal -1 tsp

Jeera - 1 tsp

Green chillies - 3

Dry roast the ingredients, one by one and them grind them together.

METHOD OF PREPARATION :

1) Heat oil in a kadai . Once hot , add mustard and urat dal . When it splutters , add red chillies and chopped onion . Saute till tender .  

2) Add the grinder masala, turmeric powder to it and saute well.

3) Add cleaned and chopped spinach to it . Sprinkle little water and cover with a lid. 

4) Finally , add buttermilk, salt and asafoetida and mix them well in slow flame for 1-2 minutes . Remove from the flame immediately to avoid curdling.

Serve hot with Rice .Sending this Divya's Healing Food : Spinach.