KALE RICE

I always prefer greens in daily food intake. The Flavour and Aroma of greens differ and they give a unique taste. During busy working hours, any recipe with Greens will make our work simple yet gives us a healthy choice. Kale is one such greens, which I got to taste very recently and loving it the most among all the greens. It has its unique bitter taste but full of Vitamins. 

INGREDIENTS :

• Kale - 300 gms
• Rice - 1 cup
• Peanuts - 2 tbsps
• Mustard - 1 tsp
• Jeera - 1 tsp
• Red chillies - 3
• Turmeric powder- 1 tsp
• Hing - 1 tsp
• Paruppu Podi - 2 tbsps
• Salt to taste.

METHOD OF PREPARATION :

1. Boil rice and keep aside.

2. Meanwhile, heat oil in a pan. Add Mustard, Jeera, Peanuts, Red chillies and saute till the peanuts are roasted. Then, add onion and saute till tender.

3. Then add kale to it, sprinkle little water and cook till done. Then add salt to it and mix well.

4. Finally, add cooked rice to it. Mix it well. Keep in slow flame, sprinkle little water. Cover with a lid and cook for 5 minutes. Mix Paruppu Podi, before removing from the flame.

Serve hot.