This is my most favourite rice, our lunch is not completed without greens in my mom's house.It in one of the vegetable prepared for lunch everyday at home. I love having this rice with gingerly oil. It gives a unique flavour and aroma.
INGREDIENTS:
Spinach/Palak - 2 cups (finely chopped)
Red Chillies - 2
Green chillies - 2
Onion -10 nos( small) or 1 big
Mustard Seeds - 1/2 tsp
Channa dal - 1 tsp
Jeera - 1 tsp
Salt to taste
Grated coconut - 3 tbsps
Gingelly oil - 3 tbsps or even more according to your preference.
Cooked Rice - 1 cup
Red Chillies - 2
Green chillies - 2
Onion -10 nos( small) or 1 big
Mustard Seeds - 1/2 tsp
Channa dal - 1 tsp
Jeera - 1 tsp
Salt to taste
Grated coconut - 3 tbsps
Gingelly oil - 3 tbsps or even more according to your preference.
Cooked Rice - 1 cup
METHOD OF PREPARATION:
1) Heat 1 tsp of oil in a kadai. Once hot ,add mustard seeds, jeera, channa dal, green and red chillies.
2) When it splutters, add grated coconut and onion to it and saute well till the raw smell leaves.
3) Then, add the greens. Sprinkle little water. Cover with a lid and cook for 3 minutes. Add salt and turmeric powder, mix it well.
4) Finally, mix cooked rice to it and mix it well. Leave in slow flame, add 2 tbsps of gingerly oil before removing from the flame.
Serve hot with Fryums/ Pappad.
2) When it splutters, add grated coconut and onion to it and saute well till the raw smell leaves.
3) Then, add the greens. Sprinkle little water. Cover with a lid and cook for 3 minutes. Add salt and turmeric powder, mix it well.
4) Finally, mix cooked rice to it and mix it well. Leave in slow flame, add 2 tbsps of gingerly oil before removing from the flame.
Serve hot with Fryums/ Pappad.
Linking it up with Gayathri's Down through memory lane event , hosted by Archana
and Super power super foods by Jagruthi .
14 comments:
Healthy yummy rice,i too love it...
delightful and healthy rice.
Thanks for sending it to SFSP event.
Jagruti's Cooking Odyssey
Super Foods~Super Power
a healthy lunch box meal... will sure try this...
simple and healthy rice!
Very nice .. will try..
Healthy and child friendly rice...
This is really a nice rice preparation.. will try it out soon.
Nice recipe, love spinach rice combo
http://shwetainthekitchen.blogspot.com/
Perfect comfort food!
ps: Thanks for visiting my blog :)
very healthy rice....nice color...
http://eezy-kitchen.blogspot.com/
Simple Yet Healthy n Tasty rice...looks yumm!
Healthy keerai rice...Nice recipe for growing kids..
Great Rice healthy and tasty. Thanks for linking.
I am hosting Kitchen Chronicles Theme Go Nuts.. till 15th July.Do send me your entries
healthy rice..
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