2010/04/06

TOOR DAL DOSA / TUVARAM PARUPPU DOSAI




INGREDIENTS :

Tuvaram paruppu/Toor dal -- 1 cup
Dosa batter batter - 2 cups
Salt to taste

METHOD OF PREPARATION :

1) Soak dal for 3 hours and grind to smooth batter.
2) Mix it well with dosa batter .
3) Heat dosa tawa . Spread the batter and add a tsp of ghee .
4) Then , after 2 minutes , flip it to its side .

Serve hot with Chutney/Sambar.

26 comments :

jeyashrisuresh said...

healthy and protein packed dosa.nice idea

Mrs.Menagasathia said...

தோசை பார்ப்பதற்க்கு நல்ல மொறுமொறுன்னு சூப்பராயிருக்கு....

Tina said...

Healthy and delicious dosa....

SathyaSridhar said...

woow,,,dal dosa sounds great its very good for the health,,,looks very easy to make at any time... we can utilize the leftover dosa batter also...dosa looks perfect ,,Shama.

shanthi said...

Healthy and simple

Sarah Naveen said...

Healthy and delicious..

veggie belly said...

ooh yummy! this is like a hybrid between an adai and a dosa..love it!

Sandhya Hariharan said...

Good idea... v creative to incorporate tuvaram parup :)

kamala said...

Healthy one i use to do this with sour batter.

Priya (Yallapantula) Mitharwal said...

good one Shama, they look so soft.

Nithu Bala said...

Yummy dosas..

Ms.Chitchat said...

Very nice and healthy version of dosa. Would definitely give a try.

Akal's Saappadu said...

thuvaram paruppu dosai looks simple & delicious!!! sambhar kooda saaptaa, besh -aa irukkum :)

Deepti said...

Healthy Combo...!!

Usha said...

Lovely idea, very healthy and protein packed dosai !

PS said...

healthy and easy idea to add dhal to dosa..

Ammu Madhu said...

never tried this dosa.great idea.

Yummy Team said...

Perfect dosas..Great Idea!!

Kalai said...

good idea of using the tuvar dal..nice and crispy your dosa looks. Tempting pictures!

Krishnaveni said...

Dosas look really great

Vidhya said...

nice one Shama..

sowmya's creative saga said...

intersting recipe..

Meena said...

interesting thuvaram paruppu dosai recipe...pics look good.

Nandini said...

WOW! Yummy and creative dosa

Gita Jaishankar said...

Very interesting dosa Shama...looks crispy and delicious :)

SpicyTasty said...

Healthy recipe. And of course creative and unique.