Lettuce is a leafy vegetable rich in Vitamin C and Vitamin K, has anti-oxidant properties. It can replace bread for people who are aiming to decrease their carbohydrates.
INGREDIENTS :
- Toor dal - 1/2 cup
- Lettuce - 1 small
- Onion - 1 big
- Mustard - 1 tsp
- Jeera- 1 tsp
- Dried Red chillies - 2
- Turmeric powder - 1 tsp
- Sambar powder - 2 tsps
- Salt to taste
METHOD OF PREPARATION :
1) Heat oil in a cooker . Saute onion till tender with little salt.Followed by curry leaves and red chillies.
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2) Then add finely sliced lettuce and sauce well till the raw smell leaves.
3) Then, mix the cooked dal to it and mix it well.
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