SWEETCORN CHEESE SANDWICH

Sweet Corn is a healthy obesity diet food, rich in food fibre, helping to stimulate intestinal motility and accelerate excretion, preventing constipation,increases metabolism, adjusts the nervous system, and reduce lipemia. 

Children would love Sweetcorn in any recipe. 

Today, I share a simple kids recipe.

Ingredients: 

Butter

Sweet corn – 1 cup

Pepper-1/2 tsp

Salt to taste

METHOD OF PREPARATION: 

1) Wash sweet corn and cook till soft. Add  pepper,salt to the corn and mix well .

2)Meanwhile, toast bread with butter on both sides in a dosa pan. 

3) Spread a spoon of corn and cheese slice in a bread. Place the other slice over it and press the corners, toss it well and serve hot.