2008/12/30

3--N--1 RECIPE : VEGETABLE EGGLESS OMELET , VEGETABLE CUTLET AND VEGETABLE OMELET CURRY

Sending these to sangeeth's Eat healthy during Pregnancy Event .

VEGETABLE OMELET : For 101 Recipe Series#1: Omelet


INGREDIENTS:

Mixed Vegetables - 1 cup(carrot,Cabbage,Potato, Cauliflower.....as u wish)
Corn flour - 2 tbsps
Channa dal flour - 3 tbsps
Salt to taste
Mustard - 1 tsp
Channa dal - 1 tsp
Chilli powder - 2 tsp
Garam masala powder - 1 tsp
Turmeric powder- 1/2 tsp

METHOD OF PREPARATION:

1) Heat oil in a kadai . Add mustard,once it splutters , add channa dal...saute it till roasted.
2) Add chopped vegetable , saute for 2 minutes and sprinkle little water.Cover with a lid.Wait till veggies are cooked well.
3) Add powders,fry till the raw smell leaves and add salt.
4) Meanwhile , mix flours with little water.
5)Then mix veggies in the batter . Then make omelet in a tawa.

VEGETABLE CUTLET: For srilekha's EFM - Savories Event



Cut the omelet into pieces and serve with cheese.
VEGETABLE OMELET CURRY :


FOR CURRY :

EXTRA INGREDIENTS IN ADDITION:

For masala :
Onion - 1
Tomato - 1
Chilli powder , Garam masala , turmeric powder - 1 tsp each
Curry leaves
Grinded coconut - 1/2 cup

METHOD OF PREPARATION :

1) Heat oil in a kadai . Add mustard,once it splutters , add channa dal...saute it till roasted.
2) Then add curry leaves, grinded masala with salt.Allow to boil,till oil separated in a slow flame.
3) Finally , add cut omelet pieces and leave for 2 minutes.Serve hot wiht rice.
My other entries for Eat healthy during Pregnancy Event .


18 comments :

Deepa Hari said...

Hi Shama,
Thank you for stopping by....like your recipes and blog too.

Arundhuti said...

wow! love this 3-in-1 recipe of yours!

wish u a very happy new year!!

anudivya said...

Wow, that is eggless? Superb!

Viki Xavier. said...

Omelet without eggs! Great idea to have on fasting days ... seems so yummy dear:)

Trupti said...

all recipes looks very delicious.

Viki Xavier. said...

Hi Shama Just visit me , I have tagged u for the charity baking event.
Thanks a lot and Happy New Year dear.

Preety said...

hey i love anything which is quick n easy will give it a try..happy new year

Vibaas said...

yummy recipes.

Yasmeen said...

Yummy !.Have a wonderful and healthy new year:)

rekhas kitchen said...

wow superb superb simply superb very helthy too shama amma use to make this vege omelet and my fav. one i eat this with rasam rice I naver made this y I don't know will try now sure
A VERY HAPPY AND HELTHY NEW YEAR TO YOU AND YOUR FAMILY

Varsha Vipins said...

Lovely Curries Shama..:)

Priya said...

Lovely 3 in 1 dear shama...omelette looks delicious...Wishing you happy new year..

Kalai said...

Hi Shama! Thanks for stopping by my blog, dear. You have a nice site here. Wish you and your family a very happy new year! :)

Mahimaa's kitchen said...

Wish you and your family a very happpy New Year!

Malar Gandhi said...

Happy new year, eggless omlette....sounds like adai to me! Adai-yo' Omlette-o' I want it right now....I bet it tastes great, picture looks inviting.

Mrs.Kannan said...

That does looks like Egg omelet...healthy recipe.

Sunshinemom said...

Tasty veg. omelette! I usually make this when I am left with very little dosa or idli batter! Great entry, and wish you a very happy new year:)

Deepa Hari said...

Nice 3 in 1 idea...looks great Shama...Thank you.