- Green moong (soaked overnight ) - 1 cup
- Jeera - 1 tsp
- Methi seeds - 1 tsp
- Mustard - 1 tsp
- Onion - 1 finely chopped
- Curry leaves and Coriander leaves - few
- Tomato - 1 big
- Salt to taste
- Tamarind water - 1/4 cup
- Sambar powder - 2 tsps
- Turmeric powder - 1 tsp
For masala :
Grind Tomato - 1 , Coconut pieces - 2 , Red chillies - 9 , Coriander seeds - 1/2 tsp
METHOD OF PREPARATION :
1 ) Soak moong dal overnight and cook for 3 whistles till soft in a pressure cooker.
2) Heat oil in a pan . Add mustard and jeera . When it splutters , add and saute onion till tender. Followed by chopped tomato, curry leaves and cook it for few minutes .
3) Add grinded masala ,Sambar powder ,Turmeric powder and salt .Add asafoetida .Bring it to boil and cook till oil oozes out.
4) Then , add tamarind water in it . Bring it to boil.
5) Finally, add cooked dal to it. Cover with a lid and cook till the oil separates out.
Serve hot with Rice.
2 comments:
very healthy and tempting kuzhmbu
Tastes yummy and kara kulambu is always my favourite
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